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Fear can be overcome by unpacking it to see that it is often just an illusion created by the imagination.
“And then you kind of unpack it. And then it gives you ability to look at it for really what it is, which is nothing more than your imagination running its course, you know.”
Jay Shetty Podcast · Sep 2020 · 1 episode · 4.6M views on this topicExtracted by a model; may misattribute who said what.