Parents should limit children's exposure to screens and hyper-stimulating content, and delay giving them phones to protect their development.

“I haven't given my kids screens before the age of three, like including movies and things, is cuz you can see a 2-year-old glued to a screen and you're like, that cannot be good for their brain.”

Social media algorithms are inherently designed to hijack attention through short-term dopamine loops, which functions effectively as a form of addiction.

“the fundamental problem is that the the AI algorithms are going to optimize for the grip of short-term attention. And that's just that's there's no difference between that and addiction.”