“I am in some ways really thankful for going through this time period where I had to create habits, you know, I had to learn how to work hard. Because then when the body did catch up and I was like, "Hey, I am feel like I'm like matching up with people where I can run with guys now.”

“when you start meeting other mentors, you say, "Well, that's what they do, you know, and you realize that so much of it is you you have to have good luck, you have to have good health and certain talent, but that it's it ultimately comes down to that work ethic."”