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10mo ago
Nov 30, 2025
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how to embrace winter with EASE ❄️ living in rhythm, navigating seasonal changes & slowing down ✨
The Glow Up Secrets Podcast·Nov 30, 2025
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Elicia advocates for supporting oneself through the luteal phase instead of resisting it to avoid worsening the experience.
“And if I really resist it and I don't lean into it or even shame myself for not being how I usually am during that time, it just makes everything worse.”
The Glow Up Secrets Podcast · Nov 2025 · 1 episode · 5K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts