Social health is a fundamental pillar of overall well-being and health, equal in importance to physical and mental health.

“So, if you think about your health and well-being in general as a Greek temple with physical, mental, and social pillars, that social pillar has been overlooked and underappreciated for way too long, and that is changing right now.”

Social health, like mental and physical health, is a requirement for a good life, and treating it as a core pillar of health is essential.

“And what you are saying is that if you do not take care of your social health, it can kill you based on the research that's come out about loneliness and how devastating it is to your overall well-being.”