Making new friends as an adult is a muscle that can be strengthened by putting yourself out there, such as by extending one-time invitations to acquaintances.

“I guess all I have to say is like it's a muscle. And so I met this woman this morning. We had brunch with her and her friend. Her friend gave me a ride to CVS because I was looking for a microphone adapter and then now I'm going to a soccer game with them tonight. And so it's just this idea of like ”