The overuse of mental health labels on social media and in daily conversation often leads people to incorrectly identify with disorders and view their experiences through a pathological lens.

“it truly is defining for them. It is how they see themselves. It is how they see the other people, their relationships. And if and when you take away those terms because they don't actually apply, it's very disorienting for them because this is the lens through which they have been viewing their wor”