Professional athletes should look for ways to eliminate anything in their training environment that hinders their performance by even one percent.

“If this substation is making you 1% worse, wouldn't you want to know about it? Like even if it's not like a debilitating thing that's doing all the things people are saying it's doing, it's making you 1% worse. Wouldn't you want to know about it?”

A return to movement should be part of a concussion recovery protocol because total physical inactivity is not beneficial.

“returning to movement in a safe way is actually part of the protocol that I didn't know that you get moving you start to get that blood flow through your body through your brain you're releasing all these neurochemicals that are make us feel good as you know when you run and so stopping all that col”