Feeling guilty about past choices is useless because it only serves as rumination rather than productive action.

“ruminating in guilt of the past is the worst waste of your time there’s one of the worst ways yet to waste your time”

Guilt is a useful emotion for identifying when one has failed their own standards, but becomes useless when it turns into constant rumination.

“guilt is such a funny emotion because it’s valuable to a certain extent like yeah no it is you know if I’d let’s say I oh let’s say that Josh and I are supposed to meet in the lobby at a certain time and I’m a half hour late that would never happen”