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Being open about mental health challenges helps reduce the shame and burden that people experience.
“I just think the more open uh especially men uh are about their mental health uh the less the more uh that the shame and the guilt and the the burden and all that will just sort of go away.”
Chris Williamson · Jan 2026 · 1 episode · 35K views on this topicExtracted by a model; may misattribute who said what.