The speaker believes that recovery from a serious injury is primarily a mental process that requires setting a specific mindset to heal effectively.

“it's a mind thing like especially like you say rehab and all that I learned if you're mine you got to get your mind right once you get your mind right everything else will follow”

Karsen identifies her experience as a source of long-term trauma and PTSD that significantly impacts her emotional well-being and her ability to participate in similar activities.

“it was just like a really really traumatic experience and it was just took me a while to like process and realize what happened”