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Coping with Negative Thoughts
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She finds it helpful to repeat the mantra that she can achieve what she sets her mind to as a way to combat self-doubt.
“That I can just I can do what I set my mind to do, whether that's with recovery or other things. I used to just say I can't and or I won't or but I actually have shown to myself so many times what I can do.”
Jay Shetty Podcast · Sep 2022 · 1 episode · 145K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
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