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Taking time away from social media and digital devices allows individuals to gain mental and spiritual clarity by focusing on the present moment.
“you're not missing anything. You know, when you're not on Instagram or answering every email, like the world is still standing, everything's okay, like you're not missing anything.”
Jay Shetty Podcast · Apr 2021 · 1 episode · 70K views on this topicExtracted by a model; may misattribute who said what.