October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** https://mapsglp1.com/ 00:00 Mind Pump Fit Tip: Is protein overrated? 19:40 Interesting People in History: Peter Freuchen. 22:56 DIY fecal transplant. 25:27 Using competition as a motivator to get healthy. 33:42 Kids say and do the darndest things. 35:00 If you could have one superpower, what would it be? 38:47 Who would win? 45:06 The dangers of snoring. 52:05 #ListenerLive question #1 – What are your thoughts on targeting visceral fat loss, especially when a person is already lean but still has visceral fat increase? 01:12:14 #ListenerLive question #2 – Fitness-wise, where do I need to go next? I played golf at an elite level, including three years at a high-level D-I university. 01:19:13 #ListenerLive question #3 – Where should I go after completing Transform? As a police officer working on a tactical team, I focus on strength, mobility, and resiliency. 01:22:41 #ListenerLive question #4 – Any advice on how to improve my barbell squat? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** http://paleovalley.com/mindpump Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don’t like it – – Shipping to many countries worldwide. ** http://eightsleep.com/mindpump Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle https://mindpumppodcast.com/2450-the-smartest-way-to-use-protein-to-burn-fat-build-muscle/ The Impact of High Protein Diets on Cardiovascular Outcomes: A Systematic Review and Meta-Analysis of Prospective Cohort Studies https://pmc.ncbi.nlm.nih.gov/articles/PMC10058321/ The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-19 Peter Freuchen: The Real Most Interesting Man In The World https://allthatsinteresting.com/peter-freuchen Woman Gets 'DIY Poop Transplant,' Ingests Pills with Brother's Fecal Matter to Combat IBS Symptoms https://people.com/diy-poop-transplant-fecal-transplant-netflix-hack-your-health-8650145 Watch Hack Your Health: The Secrets of Your Gut - Netflix https://www.netflix.com/title/81436688 Sal Di Stefano’s Journey in Faith & Fitness – Mind Pump TV https://www.youtube.com/playlist?list=PLl4OfNJvCicLm9rToCWtqUF-C9gNlBYVQ Building Muscle with Adam Schafer – Mind Pump TV https://www.youtube.com/playlist?list=PLl4OfNJvCicJx1_6hCTRLB7tYnMkkqmMe Justin’s Road to 315 Push Press https://www.youtube.com/watch?v=GsnfsiYNWfA&list=PLl4OfNJvCicIRvDR2BkuYAN0ROwg-YBsj Who Would Win? 10 Book Box Set https://a.co/d/bNMmio9 Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** https://www.troscriptions.com/MINDPUMP Mind Pump Jobs https://mindpumpjobs.com Mind Pump #2135: Barbell Squat Masterclass https://mindpumppodcast.com/2135-barbell-squat-masterclass/ Mind Pump #2350: The 4 Types of Squats Everyone Should Be Doing https://mindpumppodcast.com/2350-the-4-types-of-squats-everyone-should-be-doing/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS