Mind Pump is the most downloaded fitness and health podcast in history — hosted by Sal DiStefano, Adam Schafer and Justin Andrews, three veteran personal trainers with over 40 years of combined experience. Every episode covers real, science-backed information on strength training, muscle building, fat loss, nutrition, hormone health, longevity and performance — without the BS that fills most of the fitness industry. No fad diets. No snake oil. Just honest answers. Whether you want to build