“Just keep on rowing.” It’s the simple advice Lewis Moody’s father gave him, and a philosophy that has stayed with him through some of life’s hardest moments. Now living with a terminal MND diagnosis, those words have taken on a new meaning. The former England rugby captain explains how he’s approaching the uncertainty ahead, why he’s determined to use his experience to make a difference for others, and how his perspective on adversity has changed. For Lewis, positivity isn’t about pretending things are easy. It’s about choosing how you respond when they aren’t. This is a different perspective on what it means to keep moving forward when the path ahead is unknown. Fronting Up by Lewis Moody is published by Headline in Hardback and Ebook on the 5th November available to buy online and in store: https://linktr.ee/LewisMoody Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hp-YT Audible 👉 Stories that speak to you. Start listening with a 30-day free trial at https://highpfrmc.com/HPP_Audible_YT 🚨 Partners HP Foundation 👉 Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation Explore offers and discounts through our other partners: https://hppod.co/partners #HighPerformance #lewismoody #motorneuronedisease #mnda #rugbyunion #rugby #interview #podcast