What does it actually take to build a healthy, lasting relationship? In this episode, Jillian shares seven uncomfortable truths about love that most of us were never taught—from how childhood coping strategies show up in adult relationships to why communication, effort, emotional regulation, and taking responsibility for your own happiness matter so much. She explores why healthy relationships aren't 50/50, why your past never excuses mistreating your partner, and why learning to manage yourself when you're triggered may be one of the most important relationship skills you can develop. PRE-ORDER MY NEW BOOK!!! https://www.jillianturecki.com/book Got a question for Jillian? Record your voice message here and it could be answered in an upcoming episode! https://www.jillianturecki.com/askjillian Join The Conscious Woman Waitlist https://jillianturecki.com/waitlist Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on Instagram https://www.instagram.com/jillianonlove Email the show at hello@jillianonlove.com ~~ Subscribe to Jillian on Love+ on Apple Podcasts or Patreon 🍏 https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049 https://www.patreon.com/c/jillianonlove ~~ Follow Jillian Turecki on: Instagram https://www.instagram.com/jillianturecki TikTok https://www.tiktok.com/@jillian.turecki Visit her website at https://www.jillianturecki.com/ ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us!