Do you believe the only way you can grow is if you suffer first? Most of us have been taught so. This episode is all about calling it out and ending our suffering addiction so we can live lives of joy, ease and bliss. Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara" Launch Your Career as a Holistic Health Coach in 2019 by studying at my alma mater, the Institute for Integrative Nutrition. With my referral, you'll receive -A MASSIVE discount off tuition -invitation to my live How To Create a Thriving Business Webinar -private FB support group to connect with other Health Coach Members in the Highest Self Tribe Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit geti.in/2EX2709 to check out a sample class today! Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book Learn more in my best-selling book Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 Available wherever books are sold! Subscribe to the Highest Self Podcast on iTunes and SoundCloud https://itunes.apple.com/us/podcast/h... https://soundcloud.com/highestselfpod...