This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on dealing with stress and other mental health hardships that have emerged as a result of the ongoing coronavirus pandemic. Why the Coronavirus is Hitting Americans So Hard As the new year begins and a new surge of coronavirus stokes the flames of fear in our country, we may be compelled to ask why it is that the COVID numbers appear to be so high in comparison to some other countries. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen share their thoughts on the cause of this phenomenon, and it’s probably not what you think. The Amens then give you tips and strategies to keep yourself healthy and safe in the new year. Doomscrolling: What It Does to Your Mental Health In this boiling political climate, many of us are finding ourselves glued to Twitter or other online news sources to keep up with everything that’s going on. But at what point are we merely “doomscrolling” and causing harm to our brains? In this episode of the podcast, Dr. Daniel and Tana Amen discuss the phenomenon of doomscrolling, and then tell you specific strategies you can use to keep this harmful form of social media addiction at bay. ADHD During a Pandemic People with ADHD, and those they live with, can be under enormous amounts of stress even without a pandemic. But as quarantine life drags on, an even darker side of ADHD is emerging. In this episode of the podcast, Dr. Daniel and Tana Amen take a Brain Warrior look into recent current events to help shed some light on how we can achieve and maintain our brain and overall health, even when some of the chips seem to be stacked against us. Can Anxiety be Treated Holistically? This episode of The Brain Warrior’s Way Podcast features the first Brain Warrior Q&A of the new year. Dr. Daniel and Tana Amen tackle listener questions from such topics as treating anxiety holistically, the different types of ADD, Daniel and Tana’s personal supplement regiments, as well as their favorite meditation practices. Like us on Facebook: https://www.facebook.com/AmenClinic Follow us on Twitter: https://twitter.com/Amen_Clinics Connect with us on LinkedIn: http://bit.ly/AmenClinicsLinkedIn If you or someone you know would like more information about Amen Clinics, please call us! Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700 Like us on Facebook: https://www.facebook.com/AmenClinic Follow us on Twitter: https://twitter.com/Amen_Clinics Connect with us on LinkedIn: http://bit.ly/AmenClinicsLinkedIn http://www.amenclinics.com/ https://www.brainmdhealth.com/ http://www.mybrainfitlife.com/ http://www.amenuniversity.com/