Rich Roll & Adam Skolnick talk endurance news, concerning politics, answer listener questions, & share wisdom gleaned after a decade of 'The Rich Roll Podcast'. To read the full show notes, go here👉🏾http://bit.ly/richroll716 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE https://www.blakecurtis.net/ https://www.dandrake333.com/ 00:00:00 - Intro 00:00:27 - Run of Show 00:02:11 - Listener Stories Ask 00:03:25 - Adam Check-In: Insta Picnics, New David Goggins Book 00:14:14 - Rich Check-In: Formula 1, Genius Myth, TAR, Banshees of Inisherin 00:35:08 - Ad Break 00:36:59 - Back to Show - Shoutout Fuzzbubble! 00:38:35 - Turning 56, NYC Marathon, Back Issue 00:45:38 - 70.3 Kristian Snaps Back 00:48:52 - 3100 Self-Transcendence Run 00:51:40 - Nedd Brockmann Ran Across Australia 00:53:49 - Shoutout Paul Minter, Ran 5000 miles Across UK 00:54:40 - Andrew Huberman's Live Show at the Wiltern 00:55:30 - Ad Break 00:57:05 - Back to Show, New Rise of Anti-Semitism 01:08:49 - Elon Musk Twitter Takeover 01:16:07 - Happy 10 Year Anniversary 01:18:16 - Lessons Learned from 10 Years Podcasting: Consistency 01:23:32 - Process Over Results 01:28:14 - Patience 01:30:24 - Has Rich ever made a 5 or 10 year plan? 01:34:19 - What Was It Like in the Early Days of the Podcast? 01:39:51 - Follow Up About Running Safety 01:41:27 - Listener Question 1 01:51:14 - Listener Question 2 02:01:44 - Listener Question 3 02:10:28 - Closing * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 29617 Agoura Rd. Agoura Hills, CA 91301 #richroll #richrollpodcast