https://www.mindpumpmedia.com/maps-fitness-individual-programs?htrafficsource=youtube-organic&hcategory=MPSHOW&el=Novembertoplink 👆 00:00 Mind Pump Fit Tip: Don’t have weak ass feet! 15:58 Our dependence on electronics and the guys’ love of old cars. 23:54 Not so much fun. 31:34 The one-time Sal got mistaken for an actor. 32:37 Justin’s marathon dental appointment. 36:10 Walkie-talkies for the apocalypse. 37:38 Interesting statistics on margarine. 40:26 The fascinating science of CRISPR technology. 42:37 Pro/con life support? 49:00 The best salesperson for Entera Skincare. 51:16 What’s happening in Canada?! 53:52 Shout out to MAPS Muscle Mommy! 55:00 #Quah question #1 - Is interval sprinting good for fat loss? If so, how much time sprinting vs walking and for how long? 59:55 #Quah question #2 - Any benefit to using the power plate machine for mobility work vs regular stretches? 1:06:05 #Quah question #3 - Do you recommend creatine for women? I heard that creatine is hard on the digestive system. 1:09:24 #Quah question #4 - Does undereating affect joint health or is that more of a vitamin thing? Related Links/Products Mentioned See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details. http://mindpumplive.com/ Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** https://www.organifishop.com/pages/mindpump Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** http://enteraskincare.com/mpm Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. ** http://mapsmusclemommy.com/ Mind Pump #2042: The Essential Habits You Need To Move Freely & Live Fully With Kelly & Juliet Starrett https://mindpumppodcast.com/2042-the-essential-habits-you-need-to-move-freely-live-fully-with-kelly-juliet-starrett/ Born to Run - Secrets of the Tarahumara - Runner's World https://www.runnersworld.com/runners-stories/a20954821/born-to-run-secrets-of-the-tarahumara/ The giant solar storm is having measurable effects on Earth : NPR https://www.npr.org/2024/05/10/1250515730/solar-storm-geomagnetic-g4 Funtropolous | Family Fun Center, Play Structure, Arcade https://funtropolous.com/ Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** https://brain.fm/mindpump CRISPR restores some vision to blind patients in clinical trial https://newatlas.com/medical/crispr-restores-vision-blind-patients-clinical-trial/ Study reveals patients with brain injuries who died after withdrawal of life support may have recovered https://www.sciencedaily.com/releases/2024/05/240513105222.htm ‘Polio Paul,’ who spent most of the past 70 years in an iron lung, dies at 78 https://www.cnn.com/2024/03/13/health/paul-alexander-polio-iron-lung/index.html Canada's new Online Harms Act (C-63): what you need to know https://www.osler.com/en/resources/regulations/2024/canada-s-new-online-harms-act-c-63-what-you-need-to-know Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Free for a Year offer: Choose salmon, chicken breast, or steak tips FREE in every order for a year, plus get $20 off your first order! ** http://butcherbox.com/mindpump Cardio Sucks for Fat Loss – Mind Pump Blog https://www.mindpumpmedia.com/blog/cardio-sucks-for-fat-loss Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** http://www.joovv.com/mindpump Creatine benefits, dosage, and side effects - Examine https://examine.com/supplements/creatine/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Justin Brink DC (@dr.justinbrink) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS