We thought we knew everything about GLP-1s like Ozempic, but we got it wrong. Dr. Tyna Moore reveals what’s actually right about these weight loss drugs, microdosing, and metabolic health. GLP-1 medications have completely transformed how we treat obesity and metabolic disease. But as their popularity has exploded, so have the rumors and misconceptions. Are they really causing severe muscle and bone loss? What actually happens to your metabolism when you stop taking them? And is the standard pharmaceutical dose doing more harm than good for the average person? In this episode, I reconnect with regenerative medicine expert Dr. Tyna Moore to revisit our viral conversation from two years ago and uncover the truth. We explore the massive difference between standard dosing and microdosing, how GLP-1s might actually protect muscle when used correctly, and their surprising off-label benefits for addiction, immune system regulation, and fertility. A lower number on the scale isn’t the same as better health. Ultimately, how we use these powerful tools—from mandatory strength training and high-protein nutrition to highly personalized dosing—matters just as much as using them at all. https://www.youtube.com/watch?v=zcBrvJzPiWU&t=25s **Additional resources:** Join Dr. Tyna Moore’s community - https://www.skool.com/drtyna/about Listen to Dr. Tyna Moore’s previous appearance on The Dr. Hyman Show - https://youtu.be/zcBrvJzPiWU?si=2G7eHh86jqR48RLS View Show Notes From This Episode - https://drhyman.com/blogs/content/podcast-ep1168 Sign up for Dr. Hyman’s Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman’s Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seatopia, Perfect Amino, Cozy Earth, Timeline, Sunlighten, and Made In. Find a cleaner source of seafood. Check out https://seatopia.fish and use code HYMAN for free shipping on your first order. Get daily protein support at https://bodyhealth.com and use code HYMAN20 for 20% off. Head over to https://cozyearth.com to save 20% and upgrade all of your daily essentials today. Support healthy aging and get 20% at https://timeline.com/drhyman with code HYMAN. Discover why so many people are using https://sunlighten.com and use code HYMAN to save up to $2,100 today with free shipping. Upgrade your cookware at https://madeincookware.com and save 10% off your first order with code HYMAN-HIVE.