Did you know over 60 million Americans suffer from joint pain? In this episode, Dr. Gundry and his guest, Peter Simonson president of Juvent talk about the many benefits that Micro Impact Therapy can have on your bone health and how even Nasa Astronauts are using this new technology. In this episode, I sit down with Peter Simonson president of Juvent. Juvent is a plate that delivers gentle, micro-impact therapy to stimulate bone health and more. We explore how this technology works like a ‘vitamin exercise’ for your bones, helping to support joint health, relieve discomfort, improve flexibility and even help with stem cell production. Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform. On this episode you’ll learn: 00:00 - The shocking truth top spine surgeons miss about your skeletal health—and what it means for you 1:30 - The surprising role of your skeleton as a metabolic powerhouse (it’s not just for holding you up!) 5:00 - The simple, everyday habits might be damaging your body more than you think 7:30 - The secret to mimicking nature’s perfect exercise—right from your living room 9:00 - Why running might be harming your health—and the simple alternative your body craves 12:00 - The NASA-inspired therapy that could revolutionize joint pain relief and overall health 20:05 - Could a single device improve joint pain, gut health, and even constipation—without drugs? 31:30 - How I improved my flexibility dramatically in just a few weeks with a simple routine 32:55 - Exercises proven to boost your gut health and improve digestion naturally 39:50 - How safe are other whole-body vibration plates? This episode is sponsored by Juvent by Dr. Gundry's thoughts and opinions are his own.