Harness the power of your thoughts to transform your brain. World-renowned neuroscientist, Dr. Caroline Leaf, joins Dr. Josh Axe to discuss her pioneering research on the mind-brain connection. Learn science-backed techniques to reduce anxiety, boost memory, and cultivate mental resilience. You’ll learn: * Simple daily habits to rewire your brain * How to make your home a “mental health haven” for kids * Responding to warning signs like tantrums * Embracing “messy parenting” to nurture development Join Dr. Josh Axe and Dr. Caroline Leaf in this empowering conversation on taking control of your mental wellbeing through neuroscience. -------------------- Links: Get Dr. Caroline Leaf's Book → drleaf.com/products/ -------------------- ABOUT DR. JOSH AXE Dr. Josh Axe is a physician, leadership expert and entrepreneur. He earned his doctorate from Palmer College and earned his master of science in leadership from Johns Hopkins University. Dr. Axe is the co-founder and CVO of Ancient Nutrition and he previously built a company that ranked on the Inc. 5000 fastest growing companies 2 years in a row (#35 overall). He is the best-selling author of Think This Not That and Ancient Remedies. Dr. Axe is the founder of Leaders.com an online platform that provides the latest in leadership, business, wealth and breaking news. He regularly teaches lectures and trains entrepreneurs on leadership, mindset and self-development. Dr. Josh Axe is married to his wife Chelsea Axe and they have a 3-year old daughter Arwyn. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling and prioritize time for their faith and family. -------------------- ➕ CONNECT WITH DR. JOSH AXE Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on TikTok → tiktok.com/@thegrowthlabpodcast/ ➕ CONNECT WITH DR. CAROLINE LEAF Like on Facebook → facebook.com/drleaf/ Follow on Instagram → instagram.com/drcarolineleaf/ Follow on Twitter → twitter.com/DrCarolineLeaf/ Follow on TikTok → tiktok.com/@drcarolineleaf/ ➕ CONNECT WITH LEADERS Like on Facebook → facebook.com/LeadersNewsMedia/ Follow on Instagram → instagram.com/leaders.ig/ Follow on Twitter → twitter.com/realleadersnews/ Email Newsletter → leaders.com/ -------------------- DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.