Did you know you can give someone 80,000,000 of your bacteria in 10 Seconds?! Find out how to make sure that you're giving away good bacteria instead of bad! References I talked about: » https://www.culturedfoodlife.com/ Check out these links: » For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay » Listen to all my podcasts: http://bit.ly/cflpodcast » Become a Biotic Pro Member: http://bit.ly/2kkhwS1 » Cultured Food Recipes: http://bit.ly/2UIfY2x » Health and Food Topics: http://bit.ly/2SdzIOS MY STARTER CULTURES » Milk Kefir Grains: http://bit.ly/2rQ99PE » Easy Kefir: http://bit.ly/2MQ1nPV » Kombucha Starter: http://bit.ly/2g2R9hE » Vegetable Starter: http://bit.ly/2SzzVem » Water Kefir Crystals: http://bit.ly/2irmImW » Sourdough Starter: http://bit.ly/2IjaaXK » Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED » Instagram: http://instagram.com/culturedfoodlife/ » Facebook: https://www.facebook.com/CulturedFoodLife/ » Pinterest: http://pinterest.com/donnaschwenk/ » Twitter: https://twitter.com/donnaschwenk Warmly, ❤Donna❤

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