From appreciating the small things to finding beauty in daily moments, bestselling author Neil Pasricha shares ways to foster more happiness and live a more intentional life. To read more and peruse the full show notes, go here👉🏾http://bit.ly/richroll755 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods ROKA - GET 20% OFF YOUR FIRST ORDER: https://www.roka.com/pages/richroll?utm_source=youtube&utm_medium=youtube&utm_campaign=youtube-2307-rxsun-general-reco-richroll-endurance&utm_content=richroll Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail TIMESTAMP 00:00:00 - Intro 00:03:59 - Cultivating a practice of gratitude 00:14:02 - The value of education and health 00:19:39 - The intrinsic vs extrinsic motivators 00:24:20 - How do you balance business and passion for the podcast? 00:35:01 - Ad Break 00:37:54 - The importance of creating a contract with your home life. 00:42:09 - Time vs. importance matrix. 00:48:37 - Crafting boundaries to carve out time for creativity. 00:56:58 - How did you decide to go to school? 01:01:19 - The importance of being a big fish in a small pond. 01:12:29 - How to lower the stakes. 01:17:09 - Double down and work double down. 01:23:11 - Death Bed Test, Plan B Test 01:27:56 - Happiness is the meaning and purpose of life, 01:32:18 - Money does not buy happiness. 01:42:27 - We're losing our capacity to read 01:50:02 - On Retirement 01:58:56 - The importance of valuing the wisdom of elders. 02:03:11 - Do you love it so much that you can take the pain? 02:15:47 - The four quadrants. 02:22:07 - Finding what is important to you. 02:30:41 - Do you love it so much that you can take the punishment? 02:40:50 - The intrinsic extrinsic reward system. 02:45:15 - Final thoughts CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE https://www.blakecurtis.net/ https://www.dandrake333.com/ * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 29617 Agoura Rd. Agoura Hills, CA 91301 #richroll #richrollpodcast