How do you improve your efficiency, communicate more effectively, and gain autonomy over your life? → Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail → Subscribe to the Daily Stoic Podcast: https://dailystoic.com/podcast/ On this episode of the podcast Ryan Holiday talks to Cal Newport about his new book A World Without Email: Reimagining Work in an Age of Communication Overload (https://geni.us/w7Le), how knowledge workers can improve their efficiency and gain autonomy, why effective communication is so important, and more. Cal Newport is an associate professor of computer science at Georgetown University and the bestselling author of 6 books including Digital Minimalism, Deep Work, and So Good They Can’t Ignore You. He is also the host of the Deep Questions podcast which launched in May 2020. → FREE GUIDE to Stoic philosophy: https://dailystoic.com/freeguide → Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ Instagram: ​https://www.instagram.com/dailystoic Twitter: https://www.twitter.com/dailystoic Facebook: https://www.facebook.com/dailystoic TikTok: https://www.tiktok.com/@daily_stoic #Stoicism​ #DailyStoic​ #RyanHoliday​