Dr. Geoff Lecovin shares strategies to improve mental and emotional health with breathing techniques and Psychedelics. Support your sleep, mood and metabolic health with MyoRelax and Calm: https://bit.ly/myo-relax-sleep-blend Use code podcast at checkout to save Link to show notes: https://bit.ly/40sPrb4 Connect with Geoff: https://drgeofflecovin.com/ -------------Sleep & Camera Tools You NEED!----------------------- Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Best Mouth Tape (Nexcare): https://amzn.to/31qJayh NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes--------------------------------------