Cain Velasquez is a former two-time UFC heavyweight champion, widely regarded as one of the best heavyweights in MMA history, who later competed in pro wrestling with AAA and WWE. After a 2022 legal case that led to time in prison, he was released in February 2026 and has since focused on rebuilding his life. Today he coaches fighters at American Kickboxing Academy in San Jose and teaches Ascension Breath, a breathwork practice he credits with helping him process trauma and move forward. Privacy Isn't Paranoia, It's Protection. Download the Glacier app today: https://theglacierapp.com Shawn Ryan Show Links SUBSCRIBE: http://www.youtube.com/@ShawnRyanShow Sign up: https://shawnryanshow.com/pages/newsletter Support the Show: https://www.patreon.com/VigilanceElite Listen on Apple: https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083 Listen on Spotify: https://open.spotify.com/show/5eodRZd3qR9VT1ip1wI7xQ?si=59f9d106e56a4509 Follow on TikTok: https://www.tiktok.com/@shawnryanshow Follow on Instagram: https://www.instagram.com/shawnryanshow/ Follow on Facebook: https://www.facebook.com/shawnryanshow/ Follow on Snapchat: https://www.snapchat.com/@shawnryanshow Follow on X: https://twitter.com/ShawnRyanShow SRS Podcast Playlist: https://www.youtube.com/playlist?list=PL4pqo9Uoh0WuUKxw0BmaK1yrg9Kd7E4lk Join this channel to get access to perks: https://www.youtube.com/channel/UCkoujZQZatbqy4KGcgjpVxQ/join #vigilanceelite #shawnryanshow Cain Velasquez Links: Instagram - https://www.instagram.com/officialcainvelasquez Ascension Breath - https://www.instagram.com/ascensionbreath Ascension Breath Instagram - https://www.instagram.com/ascensionbreath Shawn Ryan Show Sponsors: Don’t sleep on [@ultrapouches]. New customers get 15% Off with code SRS at https://takeultra.com! #UltraPouches #ad Get 31% off Buoy unflavored liquid electrolytes for any drink with code SRS at https://justaddbuoy.com Try 30 days risk free. SpotOn GPS Fence — trusted by Shawn Ryan for his dog Moose. The most reliable GPS dog fence: 100% secure from backyard to backcountry with virtual boundaries you control from your phone. No wires, no digging. Sets up in minutes, any size, any shape, anywhere. Learn more: https://spotonfence.com/srs