This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on slowing the aging process and strengthening memory. Joan Lunden is the former host of "Good Morning America" and the author of the new book "Why Did I Come Into This Room?" What Can You Do to Age Successfully? with Joan Lunden The isolation of coronavirus quarantine life has many of us pondering our future and shifting our focus to the things that matter most in our lives. What is it that determines success? How do we know if we’re living a “good” life? In the first episode in a series with author and former Good Morning America host Joan Lunden, she and the Amens discuss what it means to age successfully, and how to effectively use your hard-earned wisdom gained from experiences. Which “Natural Aging” Processes Can You Slow or Stop? with Joan Lunden As you get older, your body responds to changing circumstances with changing chemical processes. Some of these changes, such as the ones that affect our hormones or our waistline, are not exactly welcome. So what can we do to counter these effects of aging? In this episode, Dr. Daniel Amen and Tana Amen are once again joined by author Joan Lunden for an in-depth discussion on how to counteract aging processes. How to Keep Your Memory Strong as You Age, with Joan Lunden Have you ever walked into a room and immediately forgotten why you came in? You’re not alone. In fact, that’s the title of former Good Morning America host Joan Lunden’s new book. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen are once again joined by Joan for a discussion on how to keep your mind and memory strong, even as the aging slowly process begins to work against you. The Art of Self-Care with Yourself, with Joan Lunden In this fourth and final episode in series with “Why Did I Come Into This Room?” author Joan Lunden, she and the Amens discuss some practical tips to keep your brain and body strong as you get older. Tactics such as scheduling appointments for yourself and reframing the actions in your life that are important to you can get amazing results and totally change the way you think and feel. Like us on Facebook: https://www.facebook.com/AmenClinic Follow us on Twitter: https://twitter.com/Amen_Clinics Connect with us on LinkedIn: http://bit.ly/AmenClinicsLinkedIn If you or someone you know would like more information about Amen Clinics, please call us! Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700 Like us on Facebook: https://www.facebook.com/AmenClinic Follow us on Twitter: https://twitter.com/Amen_Clinics Connect with us on LinkedIn: http://bit.ly/AmenClinicsLinkedIn http://www.amenclinics.com/ https://www.brainmdhealth.com/ http://www.mybrainfitlife.com/ http://www.amenuniversity.com/