Full Show Notes: https://bengreenfieldlife.com/younggoose2026 Your skin can reveal how well your cells are functioning, with mitochondrial energy, oxidative stress, and cellular repair often showing up in the skin long before they appear in lab work. In this episode, three-time repeat guest Amitay Eshel—co-founder of Young Goose Skincare and host of the Biohacking Beauty podcast—joins me to explore skin from a completely different perspective: not as cosmetics, but as a window into cellular health and biological age. We discuss: - Why your skin can emit infrared light—and how mitochondrial energy influences visible skin “glow” - How artificial intelligence can estimate biological age and overall health by analyzing facial photos - Why sun exposure, travel stress, and environmental factors drive a significant portion of skin aging - How compounds like methylene blue and nicotinamide adenine dinucleotide (NAD⁺) precursors can support mitochondrial function in the skin - How to combine red light therapy, enzymatic scrubs, microneedling, and topical compounds for deeper skin regeneration - What platelet-derived exosomes are—and why they may represent one of the most powerful emerging tools in regenerative skin science - How targeted strategies can improve under-eye bags, support scar repair, and strengthen skin resilience If you’re ready to biohack your skincare routine and elevate your confidence, dive in! For Young Goose Skincare: https://bengreenfieldlife.com/younggoose and use code BEN10 to save 10% 📲 Check out my FREE Top Health Community! - https://joinlifenetwork.com 💊Shop My Curated Marketplace of Vetted Products! - https://shoplifemarket.com 🏋️Sign up for a FREE Coaching Call! - https://jointriumphcoaching.com 📩 Check out my FREE newsletter! - https://bengreenfieldlife.com/newsletter/ 🔗My Website: https://bengreenfieldlife.com/ 🔗My Podcast: https://bengreenfieldlife.com/podcast/ 🔗My Books: https://shopbengreenfieldlife.com/collections/books Connect with me: ⬇️ Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness X https://twitter.com/bengreenfield TikTok https://www.tiktok.com/@bengreenfield 00:00 Skin Care for High Performers 04:22 Mitochondria and Skin Luminescence 07:56 Skin Protection & Performance Insights 13:09 Methylene Blue: Application Order? 13:53 "NAD Apex Skin Boosting" 18:41 "Skin Scrub Tips Simplified" 23:11 "Stem Cells and Skin Repair" 27:02 "Human vs. Non-Human Exosomes" 28:01 "Exosomes: Communication for Skin Repair" 33:18 "Exosome Application Best Practices" 36:03 "Light-Activated DNA Repair Insights" 39:05 Neck Lymphatics & Vagus Connection 41:49 "Light Convergence Warms Skin" 46:52 Cellulite: Fascia vs. Products 49:01 "Fascia Work and Scar Tips" 52:15 Older Scars and Collagen Dynamics