Rich Roll & Adam Skolnick discuss the nuances of endurance challenges, the future of podcasting, answer listener q's & more. To read more about this episode of Roll On, click here 👉🏾 https://bit.ly/richroll581 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes​ Spotify: http://bit.ly/rrpspotify​ Google: http://bit.ly/rrpgooglepods​ Rich Roll Podcast Clips Channel: https://www.youtube.com/channel/UCzzBd3M9mn0_W_TAbzWY_Bw Subscribe to Rich’s newsletter: http://bit.ly/rollcallemail​ CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - http://bit.ly/richrollpod​ ✩ Instagram - http://instagram.com/richroll​ ✩ Twitter - http://twitter.com/richroll​ ✩ Facebook - https://www.facebook.com/richrollfans​ ✩ Strava - http://www.strava.com/athletes/richroll​ ✩ Memoir: Finding Ultra - http://bit.ly/rrfindingultrarev​ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - http://bit.ly/rrppwbook​ ✩ Italian! - The Plantpower Way: Italia - http://bit.ly/rrppwitalia​ ✩ Support - https://www.patreon.com/richroll​ FILMED AND EDITED BY BLAKE CURTIS https://www.blakecurtis.net/ * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 00:00:00 - Intro 00:01:33 - Rich Updates 00:03:49 - Adam Updates 00:04:45 - David Goggins 4x4x48 Challenge 00:06:36 - Rich's Training Plan for Adam 00:08:37 - The Power of Endurance 00:10:03 - 29029 00:12:14 - Walk/Run Training 00:14:28 - Mimic the Race 00:24:58 - Finding good course terrain 00:29:09 - Nutrition Advice 00:34:03 - Adam’s Why 00:46:55 - Justin Williams - L39ION 00:48:09 - The Buzz: Clubhouse, Future of Audio? 01:04:08 - Outrage Vitriol on Social Media 01:09:20 - Show & Tell 01:16:44 - Teachable Moment: WSL We Are One Ocean 01:25:19 - Listener Question 1: Moving Beyond Outrage 01:34:11 - Listener Question 2: Dating Advice 01:45:41 - Listener Question 3: Enlightened Leadership 01:55:55 - Closing Remarks #richroll #richrollpodcast