How do you actually get okay being alone? In part one of a three part series, Sabrina answers your questions about being single: how to stop wanting a relationship so badly, how to grieve a breakup or a divorce without rushing the healing, and how to rebuild your identity when it was wrapped up in someone else. She gets into why making dating your hobby keeps you stuck, and the difference between feeling lonely and just being bored. She also covers the dating app validation loop and the delete then re-download cycle on Hinge and Bumble, why anxious and avoidant people are drawn to each other, the research on how fear of being single leads people to settle for less responsive partners, and the three non-negotiables and boundaries that changed her dating life. Plus a tool of the week and a product of the week. Come see me on tour! https://sabrinazohar.com/tour Pre-order Sabrina's book coming out October 2026, "Why Am I Like This?" https://amzn.to/4v1eHWj Get your free workbook and access to the companion course after pre-ordering 'Why Am I Like This?' by filling out the form at the bottom of the page ⁠http://sabrinazohar.com/book Take the new and improved dating quiz! https://sabrinazohar.com/quiz If you’re ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step https://foundation.sabrinazohar.com/foundation Product of the week! https://a.co/d/08HxSyv2 ABOUT SABRINA ZOHAR: Sabrina Zohar is a dynamic entrepreneur, relationship coach, and host of the hit podcast The Sabrina Zohar Show. With over a million followers on both Instagram and TikTok, along with a thriving online community, Sabrina is known for her honest, relatable approach to modern dating, relationships, and self-growth. After launching her sustainable clothing brand SoftWear, Sabrina’s journey took a transformative turn when she began sharing her personal experiences with dating and emotional wellness online. Her real talk quickly resonated, earning her features in outlets like NBC, The LA Times, The Tamron Hall Show and Vogue. Through online courses, one-on-one coaching, and candid conversations, Sabrina empowers her audience to “do the work” and create lasting change in their relationships-with others and themselves. FOLLOW ME ON SOCIAL: Instagram: https://www.instagram.com/sabrina.zohar/ Podcast Instagram: https://www.instagram.com/thesabrinazoharshow/ TikTok: https://www.tiktok.com/@sabrina.zohar? Apple Podcast: https://podcasts.apple.com/us/podcast/the-sabrina-zohar-show/id1668235178 Spotify: https://open.spotify.com/show/2Dsp24A82JkYRXytiA2qRt Website:https://www.sabrinazohar.com/ ============================= Chapters 00:00 Why Being Single Feels Like Failure 03:24 Build A Full Life While Single 06:52 Don't Make Dating Your Hobby 10:25 Choose People Who Choose You 13:26 No One Is Coming To Save You 17:26 Stop Wanting A Relationship So Bad 20:53 When Are You Ready To Date Again 24:14 Rebuild Your Identity After A Breakup 26:57 Dating App Validation Loop 30:23 Take Yourself Out This Week Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are property of SABRINA ZOHAR. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © SABRINA ZOHAR 2026 Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Things To Do And Not Do When Single | Sabrina Zohar https://youtu.be/F_SF7Gylvr4