Detachment isn’t about being cold or not caring. It’s about knowing your worth and letting go of outcomes you can’t control. In this episode, Sabrina Zohar and guest Sabrina Bendory break down what healthy detachment really looks like, why obsession is just a story you tell yourself, and how to self-source your worth instead of outsourcing it. If you’re tired of spiraling over texts or feeling stuck on someone who isn’t right for you, this conversation gives you the tools to finally reclaim your power. Get Sabrina Bendory's book, "Detached: How to Let Go, Heal, and Become Irresistible" https://amzn.to/48tG2r8 #sabrinazohar #dating #relationships #datingadvice #detachment #love Don't miss a video! Subscribe NOW: https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw?sub_confirmation=1 The Foundation Course is available now! https://www.sabrinazohar.com/foundation-course-v2 MERCH IS NOW AVAILABLE! https://sabrinazohar.squarespace.com/store#sabrinazohar ABOUT SABRINA ZOHAR: Sabrina Zohar is a dynamic entrepreneur, relationship coach, and host of the hit podcast The Sabrina Zohar Show. With over a million followers on both Instagram and TikTok, along with a thriving online community, Sabrina is known for her honest, relatable approach to modern dating, relationships, and self-growth. After launching her sustainable clothing brand SoftWear, Sabrina’s journey took a transformative turn when she began sharing her personal experiences with dating and emotional wellness online. Her real talk quickly resonated, earning her features in outlets like NBC, The LA Times, The Tamron Hall Show and Vogue. Through online courses, one-on-one coaching, and candid conversations, Sabrina empowers her audience to “do the work” and create lasting change in their relationships-with others and themselves. FOLLOW ME ON SOCIAL: Instagram: https://www.instagram.com/sabrina.zohar/ Podcast Instagram: https://www.instagram.com/thesabrinazoharshow/ TikTok: https://www.tiktok.com/@sabrina.zohar? Apple Podcast: https://podcasts.apple.com/us/podcast/the-sabrina-zohar-show/id1668235178 Spotify: https://open.spotify.com/show/2Dsp24A82JkYRXytiA2qRt Website:https://www.sabrinazohar.com/ ============================= Chapters: 0:00 Welcome to Sabrina Zohar Show 2:00 Sabrina Bendory’s Backstory & Struggles 8:32 What is Detaching and What is Not? 13:38 Misconception of Detachment 20:40 How Does Detachment Differ From Indiferrence and Coldness? 26:06 Surrendering Control & Letting Go of Fear 33:36 Why Can't I Get The Guys I Want? 39:13 How Do I Detach From Someone I Can’t Let Go Of? 49:12 How Do I Make Detachment Sustainable? 58:10 Self-Compassion In Practice Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are property of SABRINA ZOHAR. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © SABRINA ZOHAR 2025 Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. The Power of Detachment with Sabrina Bendory | Sabrina Zohar https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw