👉 Get your free resources from Gwen - https://joshtrent.com/471 🛒 Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store [1:30] What's Blocking Our Ability to Move Past Anxiety? [10:40] The Core of Behavioral Dysfunction [20:00] The Art of the Breath: What Skills a Facilitator Needs [34:20] We'll Always Be a Student of Life [45:00] How to Listen to Your Own Authentic Guidance System [55:30] The Breath is Prayer Experience [1:01:00] Why Death Can be Our Greatest Advisor [1:10:00] How Breath Exposes What's Already There ========================================== 👉 Freedom From Chronic Stress Using Your Breath - https://breathwork.io 👉 Watch Top Podcasts: 🎥 David Wolfe, David Avocado Wolfe: https://youtu.be/MIo6GoJiXDY 🎥 Alison Armstrong: Understanding Men, Women, & Self Actualization https://youtu.be/Lem-khjNu1I 🎥 Peter Crone: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c 🎥 Zach Bush MD: Humanity, Consciousness & C19 https://youtu.be/V_EDQSp5ayU 🎥 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk 🎥 Paul Chek: All Is God https://youtu.be/UgAvA8eAQSM 🎥 Josh Trent | NoBS Wellness: How Breathwork Can Unlock Self Love & Personal Power | Wellness Force: https://youtu.be/k_tX5lBGP40 #JoshTrent #Podcast #MentalHealth