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Episode
Why Breathwork Is The Next Yoga with Samantha Skelley + Sahara Rose on Highest Self Podcast
Views
721
0.1× the show’s average
Episode721
Show avg6K
Published
5y ago
Oct 18, 2020
Length
45m
show avg 1h 04m
From the show
Description
Become a Pause Breathwork Facilitator and receive my Eat Right For Your Mind-Body Type Ayurveda course FREE with link pausebreathwork.com/sahara How can you change your state in just 90 seconds? Breathwork. This practice is revolutionary and ancient at the same time, using your breath to connect you deeper with your truth than you ever have felt. In this episode, I sit down with Breathwork Master Trainer Samantha Skelley to talk all about breathwork and how we can utilize it in our lifes, including common questions. She then guides us through an easy breathwork practice.
Mentioned
Names dropped
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