Download my FREE Nervous System Reset Guide 👉🏼 https://bit.ly/3QOcQEW Welcome to the Live Like a Girl Podcast, the evolution of The Resetter Podcast and the next chapter in Dr. Mindy Pelz's mission to help women understand and work with their bodies instead of against them. In this premiere episode, Dr. Mindy explores a truth many women already feel: most health advice was built around male biology, leaving women struggling to make sense of symptoms, hormones, energy shifts, metabolism changes, and the natural transitions of life. It's time for a new conversation. RESOURCES MENTIONED: Fast Like a Girl: https://www.drmindypelz.com/books The Obesity Code by Jason Fung In a Different Voice by Carol Gilligan The Body Keeps the Score by Bessel van der Kolk Burn Fat Like a Girl: Your Natural GLP-1 Reset: https://bit.ly/4eUUB8y Nervous System Reset Guide: https://bit.ly/3QOcQEW 🎧 New episodes every week: https://www.drmindypelz.com/ep344 *** Let's be friends! Facebook:   / drmindypelz   Facebook Group:   / resetters   Instagram:   / dr.mindypelz   Tiktok:   / drmindypelz   CREDITS: Photography: Wendy Yalom Photography Video Editor: Patrick Hogan AFFILIATE DISCLAIMER https://drmindypelz.com/affiliate-dis... ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.