All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Dr. K chats with Maya Higa! They go over Maya's new sanctuary, Alveus, and how it's like taking care of animals. Maya shares her feeling about not being able to relax, and how it was like growing up in silicon valley. Dr. K’s Guide to Mental Health explores Depression, Anxiety, ADHD, and Meditation, and now Trauma! With 150+ video chapters in a Final Fantasy-inspired skilltree, the new Trauma module is available for preorder! https://bit.ly/3GaubzI Comprehensive mental health resources here: https://explore.healthygamer.gg/mentalhealthresources Merch Sales go to our Coaching Program: https://healthygamerstore.com/ ▼ Timestamps ▼ ──────────── Be sure to check out Maya's stream and thank her for coming the show: https://www.twitch.tv/maya ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Become a Healthy Gamer! Healthy Gamer Merch Store: https://healthygamerstore.com/ Discord: https://healthygamer.ac-page.com/discord Support us on Ko-fi: https://ko-fi.com/healthygamer Interviews & Lectures: https://www.youtube.com/healthygamergg Twitch Channel: https://www.twitch.tv/healthygamer_gg Podcast: https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP #productivity #mindset #psychology