Merch Sales go to our Coaching Program: https://healthygamerstore.com/ HealthyGamer Stream: https://www.twitch.tv/healthygamer_gg ▼ Timestamps ▼ _____ Amouranth joins Dr. K in talking about burnout, dangers of social media, burdening yourself, and letting go. A large part of this discussion comes from the curse of productivity. people feel like they should always be productive which causes burnout. Feeling productive is different from being productive. sometimes relaxing, putting yourself first, and unburdening yourself can lead to increased productivity. Amouranth has many external pressures and channels to min-max, so there is a ton of things to worry about, take care of, and ultimately burnout on. Check out Amouranth's stream and thank her for coming on the show. https://www.twitch.tv/amouranth DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. _____ Become a Healthy Gamer! Healthy Gamer Merch Store: https://healthygamerstore.com/ Discord: https://healthygamer.ac-page.com/discord Support us on Ko-fi: https://ko-fi.com/healthygamer Interviews & Lectures: https://www.youtube.com/healthygamergg Twitch Channel: https://www.twitch.tv/healthygamer_gg Podcast: https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP #Amouranth #Streaming #Burnout