"You're finding joy in the thing you're doing. You're not looking outward; you're looking inward." Our guest today is the phenomenal Angela Ruggiero! 🏑 A hockey legend, a x4 Olympic and Gold medalist, and the first female non-goalie to play in a men's professional hockey league, gaining her the title in the US Hall of Fame 🙌 Angela opens up on her passions, sacrifices, and doing what you love because "life isn't a commodity; it is the only thing we know that is capped - so live it." Let us know what you think in the comments below 👇 A big thank you to our partner, Lotus Cars. Youtube: https://www.youtube.com/user/grouplotus​ Insta: https://www.instagram.com/lotuscars Facebook: https://www.facebook.com/LotusCars ----------------------------------------------------------------------------------------------------------------------- You can still get your hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL ----------------------------------------------------------------------------------------------------------------------- About: The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment – they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture. Watch full unseen interviews from the podcast: https://www.youtube.com/playlist?list... For more episodes of the podcast, listen here: http://www.podfollow.com/highperformance #AngelaRuggiero #Hockey #HighPerformance