William Green chats with Brad Stulberg about how to thrive amid change. Brad is the best-selling author of Master of Change: How to Excel When Everything is Changing—Including You & The Practice of Groundedness: A Transformative Path to Success that Feeds—Not Crushes—Your Soul. Here, he shares practical tools & strategies based on scientific research, battled-tested wisdom, & his work as a high-performance coach to business leaders & elite athletes. IN THIS EPISODE, YOU’LL LEARN: 00:00:00 - Intro 00:01:25 - How Brad Stulberg became an expert on adapting to change.  00:11:01 - Why Howard Marks & Bill Miller are obsessed with impermanence. 00:16:54 - How “rugged flexibility” can help you navigate a fast-changing world. 00:29:32 - Why it’s so valuable to have a “fluid sense of self.”  00:40:06 - Why Viktor Frankl recommended a mindset of “tragic optimism.”  00:48:53 - How routines & rituals provide stability & order amid change & disorder. 00:52:31 - Why getting exercise & building community is mission critical. 00:56:09 - Why Brad is skeptical of optimizers like Peter Attia & Andrew Huberman. 01:00:35 - How peak performers succeed by “nailing the fundamentals.” 01:05:10 - How Brad’s “4 Ps” technique protects against reactive decision-making.  01:11:11 - What a battle against depression taught him about handling adversity. 01:15:47 - What qualities he models so that his kids can learn to be resilient.  💰 Build a life that’s truly Richer, Wiser, and Happier by joining William Green’s RWH Masterclass! Email kyle@theinvestorspodcast.com to join the waitlist. 📊 Add the Fundrise Flagship Fund to your portfolio in just minutes and with as little as $10. https://fundrise.com/wsb 🤝 Network with like-minded value investors and get new stock ideas by joining the TIP Mastermind Community. https://www.theinvestorspodcast.com/mastermind/ 📚 Start accelerating your learning journey today. Sign up and listen to Richer, Wiser, Happier for free at https://theinvestorspodcast.com/audible ▶️ RELATED EPISODES: - Sustainable Excellence w/ Daniel Goleman: https://youtu.be/kLogc1pBUp0 - The Quest For Wealth & Health w/ Jason Karp: https://youtu.be/m18vhfNj4eU - How To Be Happy, Calm & Focused w/ Tsoknyi Rinpoche & Daniel Goleman: https://youtu.be/rwkqDBYGynw - Happy, Healthy, Wealthy, & Wise w/ Arnold Van Den Berg: https://youtu.be/7tuwfK9KLB8 - Timeless Lessons on What Never Changes in Markets | Same as Ever w/ Morgan Housel: https://youtu.be/pt6m4JzZJ14 🎧 Listen to our episodes here: https://open.spotify.com/show/28RHOkXkuHuotUrkCdvlOP 🖊️ Access the transcript and learn more about the guest here: https://www.theinvestorspodcast.com/richer-wiser-happier/master-of-change-w-brad-stulberg/ 📖  BOOKS MENTIONED: - Master of Change by Brad Stulberg: https://amzn.to/4hv4r1I - The Practice of Groundedness by Brad Stulberg: https://amzn.to/3Ci4PR6 - Peak Performance by Brad Stulberg & Steve Magness: https://amzn.to/3V3Zd3F Disclosure: Some of the links above are affiliate links that we may earn commission from. This helps keep our show going! 😀 💡 OTHER RESOURCES - Seeking Alpha is a crowd-sourced content service for financial markets. Take control of your financial future — Use our link here for a 14-day free trial: https://www.sahg6dtr.com/59QC8Z/R74QP/ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ABOUT OUR SHOW 🎙  On Richer, Wiser, Happier, William Green interviews high-profile guests such as Howard Marks, Joel Greenblatt, and Ray Dalio. Exploring what they can teach us about how to succeed in markets and life. 🌍 Website: https://www.theinvestorspodcast.com/richer-wiser-happier/  📝 Help us understand our audience better so we can create a more intentional user experience by answering this survey! https://www.theinvestorspodcast.com/survey2023-youtube ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ 📚OUR FREE INVESTING COURSES/RESOURCES https://www.theinvestorspodcast.com/tip-academy/ 📊TRY OUR STOCK INVESTING TOOL: TIP FINANCE https://www.theinvestorspodcast.com/tip-finance/ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ❗ DISCLAIMER: This show is for entertainment purposes only. Before making any decisions consult a professional. This show is copyrighted by The Investor’s Podcast Network. Written permission must be granted before syndication or rebroadcasting.