Dave Rubin of “The Rubin Report” talks to Dr. Phil McGraw about why 90% of people abandon New Year’s resolutions before February and what you can do to be in the 10%; how to start the new year with purpose, sanity, and common sense; why most New Year’s resolutions fail, debunking the myth of willpower and stressing accountability and environment design; how social media and constant distraction undermine reflection and mental health; how critical thinking, civil dialogue, and bridging cultural divides; how to strengthen families and raise resilient children who can face adversity without overprotection; and much more. Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today’s Sponsors: Noble Gold Investments - Whether you’re looking to roll over an old 401(k) into a Gold IRA or you want physical gold delivered right to your home Noble Gold makes the process simple. Download the free wealth protection kit and open a new qualified account and get a FREE 10-ounce Silver Flag Bar plus a Silver American Eagle Proof Coin. Go to http://DaveRubinGold.com Rumble Premium - Corporate America is fighting to remove speech, Rumble is fighting to keep it. If you really believe in this fight Rumble is offering $10 off with the promo code RUBIN when you purchase an annual subscription. Go to: https://Rumble.com/premium/RUBIN and use promo code RUBIN ---------- #RubinReport #DrPhil #drphilshow #newyearsresolution #resolutions #newyearsresolutions #willpower #daverubin Looking for inspiring individuals to give you helpful life strategies? Curious about increasing your self-awareness to change to a more intentional living approach? Do you want to learn how the power of habit and a personal development plan can lead to dramatic self improvement? These speakers help put their audiences on a path to lifelong learning to improve both body and mind. To start learning check out this playlist: https://www.youtube.com/playlist?list=PLEbhOtC9klbC2YRtDs9vM2Vjx7f_G2eOh To make sure you never miss a single Rubin Report video, click here to subscribe: https://shorturl.at/Z6B5u Looking for honest conversations about current events, political news and the culture war? If so, then you’re in the right place because on “The Rubin Report,” Dave Rubin engages the ideas of society's most interesting thought leaders, authors, entertainers, and politicians. Dave lets his guests speak their minds and his audience to think for themselves. The Rubin Report is fan-funded through monthly and one-time donations: https://rubinreport.com/support ****** Buy Copal tequila here: https://drinkcopal.com/ Stay up to date on our Instagram: @drinkcopal Check out Dave's new "Actual Friends" Podcast with Russell Brand, Jillian Michaels, and Sage Steele here: https://www.youtube.com/@actualfriends Join Dave's Locals community: https://rubinreport.locals.com/ Order “Don't Burn This Country” the follow-up to Dave Rubin’s NY Times bestselling “Don’t Burn This Book” here: https://daverubin.com/book/ Dave Rubin's book, "Don't Burn This Book" is available at: www.dontburnthisbook.com LISTEN to The Rubin Report podcast: www.rubinreport.com/podcast Subscribe to Dave’s Newsletter: https://shorturl.at/tygfO Buy tickets to see Dave Rubin Live here: https://daverubin.com/events/ Rubin Report Merchandise: https://shorturl.at/1GQE5 All art on the set are original works by Caylin Rose Janet. Get a print here: https://www.caylinrosejanet.com/rubinreportart.html ****** Dr. Phil McGraw Host, Dr. Phil Show | @DrPhil Dr. Phil on X: https://x.com/DrPhil ****** Follow Dave on Twitter: https://twitter.com/RubinReport Follow The Rubin Report on Facebook: https://www.facebook.com/rubinreport Follow Dave on Facebook: https://www.facebook.com/daverubin Follow Dave on Instagram: https://www.instagram.com/rubinreport/?hl=en About Dave Rubin: http://daverubin.com/