This camp believes in actively setting and working toward specific personal goals, projects, or behavioral shifts to improve oneself.
14 people · 12 episodes
Bobby Lee intends to address his dental health, be less critical of others, and manage his anger more effectively.
“I'm gonna start putting things in the hole what the holes the holes my teeth oh dude i'm so sorry my bad yeah i should have went around that the wrong way fill in the holes yeah yeah i'm filling the holes in my mouth yeah that's number one yeah um number two i'm gonna be nicer to people”
Bad Friends · Dec 2021 · 3 episodes · 4.7M views on this topicHeath intends to stop biting his fingernails to present a better image.
“I really need to stop biting my nails”
Zane and Heath: UNFILTERED · Jan 2024 · 3 episodes · 4.6M views on this topicLogan Paul claims he intends to maintain sobriety throughout 2020, with specific exceptions such as Coachella and certain holidays.
“So far so good Tavener my real I heard there's some like stipulations though from Andre and I I don't know if those are true or not but I [ __ ] let me just clarify all right here are the rules I made for my songs over 20 20 excluding Coachella Coachella please the ranch my ranch it's nice to beat t”
Impaulsive · Jan 2020 · 1 episode · 1.4M views on this topicHe aims to prioritize his own content creation by finally executing his long-standing ideas instead of overthinking.
“it's always been on the back burner and it's never like I've basically it's always been in the back burner I've never gave it full Focus right I'm going to start making my own content”
ShxtsnGigs Podcast · Jan 2024 · 1 episode · 537K views on this topicBob's resolution is to create a list of tasks for the upcoming day before he goes to sleep each night.
“All I want to do, and this is something that I've been trying to do for a very long time, is schedule. So, I've just been trying to schedule my day the day before. That's my only resolution is that before I go to bed, I have to schedule what I'm going to do the next day.”
Distractible Podcast · Dec 2024 · 3 episodes · 383K views on this topicThis camp questions the value, feasibility, or psychological validity of traditional New Year's resolutions.
8 people · 8 episodes
Stephanie suggests that most people set New Year's resolutions to eat healthier but find it difficult to maintain them past the second week.
“and I can already guess at least one of almost everybody's New Year's resolutions which is to eat healthier Fresh Foods and then by week two I'm like okay this is I give up this is really hard”
Stephanie Soo · Dec 2022 · 2 episodes · 1.9M views on this topicTony Hinchcliffe expresses a dismissive attitude toward the typical New Year's resolutions of getting in shape.
“we're gonna ignore most of this and but people are getting back in shape they're going to the gym”
Kill Tony · Jan 2020 · 4 episodes · 1.7M views on this topicMike Majlak asserts that drinking is fundamentally unnecessary and lacks logical pros compared to its numerous negative consequences.
“I said to people who lick look lick or look at drinking as a potential activity or a scenario that they like and I say give me some pros and some cons you could never come up with enough pros what are the pros dude they let me get wild dude I freaked out on a drink okay here's 52 cons you crash your”
Impaulsive · Jan 2020 · 1 episode · 1.4M views on this topicHe believes the best strategy for New Year's resolutions is to maintain the success of the previous year rather than set new, specific goals.
“so I don't have any resolutions just try and have at least as good a 2024 as I did 2023 more of the same”
ShxtsnGigs Podcast · Jan 2024 · 1 episode · 537K views on this topicNew Year's resolutions are largely ineffective because willpower is an unreliable, emotionally driven gimmick, and people fail to set up an environment that supports their goals when they lack motivat
“Willpower is a myth. It's a con. Willpower is a joke because it's emotionally fueled. Willpower's emotionally fueled. So, you're all jacked up today, January 2nd, and you you're going to do it, you're going to do it, but you put those jogging shoes out on the front porch and the damn things just won”
The Rubin Report · Jan 2026 · 2 episodes · 70K views on this topicThis camp advocates for New Year's resolutions centered on losing weight, exercising, or improving physical fitness.
6 people · 4 episodes
Zane intends to improve his physical fitness by restarting cardio exercises.
“I'd like to start doing more cardio again”
Zane and Heath: UNFILTERED · Jan 2024 · 1 episode · 715K views on this topicWade expresses a commitment to working out more in the new year.
“I'm trying to work out more in the New Year's”
Distractible Podcast · Dec 2024 · 3 episodes · 383K views on this topicHe claims he is making a concerted effort to get in shape for the upcoming year.
“I'm I'm I'm getting in shape”
Bob Does Sports Podcast · Dec 2023 · 1 episode · 144K views on this topicHe resolves to lose weight in the coming year.
“this is the year where you're gonna well documented that's a well documented that I am going to get in shape”
Bob Does Sports Podcast · Dec 2023 · 1 episode · 144K views on this topicAlyssa expresses a goal to begin training for a high-intensity interval training competition called Hyrox.
“I really want to start training for the high rocks competition”
Dropouts Podcast · Dec 2024 · 1 episode · 121K views on this topicThis camp advocates for embracing one's current character or defects rather than attempting to change or improve for the new year.
2 people · 1 episode

Jennifer Welch intends to be meaner and go lower at every turn rather than taking the high road during the new year.
“they're going to go so low we can't imagine how low and so I'm going to strive to go lower at every turn at every turn”
I've Had It · Dec 2024 · 1 episode · 60K views on this topicAngie Sullivan plans to amplify her character defects and pettiness to survive the next four years.
“I'm just embracing all my Character defects all my shittiness all my pettiness I'm going to amplify it 2025 you know why it's going to take a lot to get through the next four years and I'm going to start by being a bigger dick a bigger [ __ ]”
I've Had It · Dec 2024 · 1 episode · 60K views on this topicExtracted by a model; may misattribute who said what.
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Complete months · first on record Dec 2018