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Episode
The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!"
Views
2.7M
0.9× the show’s average
Episode2.7M
Show avg3.1M
Published
3y ago
Jul 24, 2023
Length
2h 03m
show avg 1h 49m
From the show
Chapters
In this new episode Steven sits down with the physician and longevity expert, Dr Peter Attia. You can purchase Dr Attia’s new book, ‘Outlive: The Science and Art of Longevity’, here - https://amzn.to/3FUD6ok Follow Dr Attia: Instagram: https://bit.ly/3rBMyJ7 Twitter: https://bit.ly/44DkrYF YouTube: https://bit.ly/3Oc8QZQ My new book! 'The 33 Laws Of Business & Life' pre order link: https://smarturl.it/DOACbook Join this channel to get access to perks: https://bit.ly/3Dpmgx5 Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Airbnb: http://bit.ly/40TcyNr Huel: https://bit.ly/3JTUZ8P
- 0:00Intro
- 3:26What is your mission?
- 6:52Medicine 3.0
- 14:51When should we really think about diseases?
- 23:14What role does trauma play in longevity?
- 47:24The 5 health deterioration
- 50:16Proof exercise is important
- 1:04:48Body deterioration can be slowed down
- 1:08:38How much exercise should we be doing?
- 1:14:03The importance of stability
- 1:20:59We've engineered discomfort out of our lives
- 1:26:29Sugar
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