Loading
Episode
Shawn Stevenson - Stop counting calories! (Try this instead) | Ep134
Views
32K
0.4× the show’s average
Episode32K
Show avg81K
Published
5y ago
Jan 18, 2021
Length
1h 08m
show avg 46m
From the show
Description
Shawn Stevenson, host of The Model Health Show and best-selling author of Eat Smarter, chats with me about why fat ISN'T the enemy, the TRUTH about calories, and the amount of protein you NEED for optimal health. Full transcript and show notes: drgundry.com/shawn-stevenson
Related
More with these guests
How to Reverse Aging, Live Longer & Be a Better Dad with Shawn Stevenson | Mind Pump 2735
7K viewsMind Pump Show·Nov 24, 2025·
With Shawn Stevenson
The New Hidden Science Of Anti-Aging & Longevity – Shawn Stevenson
5K viewsMax Lugavere·Apr 30, 2025·With Shawn Stevenson
Take Care of Your Gut and it will Take Care of You Feat. Dr. Amy Shah
10K viewsEd Mylett·Aug 24, 2024·With Shawn Stevenson
The Ultimate Healthy-Eating Hack, Making Family Dinners Fun, Getting Kids To Cook & Much More
1K viewsBen Greenfield Life·Jan 11, 2024·With Shawn Stevenson
Simple Fixes For A Good Night's Rest - Shawn Stevenson (4K)
112K viewsChris Williamson·Jan 1, 2024·With Shawn Stevenson
Family Meals Keep Belly Fat Off: The Power of UNPLUGGING During Mealtime
7K viewsHigh Intensity Health·Dec 28, 2023·With Shawn Stevenson
Related
Talks about similar things
If You Want The SECRET To LIVE LONGER You MUST Watch This! Shawn Stevenson
71K viewsEd Mylett·Jan 5, 2021
Daily NUTRITION TIPS To Burn Body Fat & REVERSE AGING | Shawn Stevenson
8K viewsMax Lugavere·Dec 31, 2021
The 6 Ways To BOOST BRAIN HEALTH & End Inflammation! | Lewis Howes
72K viewsLewis Howes·Aug 19, 2022
Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson - TBWWP
3K viewsAmenClinics·Feb 5, 2021
Man to Man: Health is Much More Than Eating Well | Shawn Stevenson | A Black Love Wellness Series
1K viewsBlack Love·Feb 28, 2022
Inflammation: 5 Causes DESTROYING Your Health! | Mark Hyman & Max Lugavere
3K viewsMax Lugavere·Jul 2, 2021