Thanks for watching! Read all about Mirna here 👉🏼https://bit.ly/richroll536 Mirna Valerio, aka 'The Mirnavator', is one of the most inspirational athletes I have ever met — an educator, author, professional ultrarunner & true ambassador of sport on a mission to empower humans of all shapes, sizes, colors and genders to proudly embrace their bodies, expand their horizons, and own their personal truth. Her book, 'A Beautiful Work In Progress" is available everywhere (link below). ✌🏼🌱 - Rich EPISODE 536 AUDIO PODCAST Blog & Show Notes: https://bit.ly/richroll536 LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Android: http://bit.ly/rrpgoogle MIRNA VALERIO https://themirnavator.com/ https://www.facebook.com/TheMirnavator/ https://www.instagram.com/themirnavator/ https://twitter.com/TheMirnavator BOOK: A BEAUTIFUL WORK IN PROGRESS https://www.amazon.com/Beautiful-Work-Progress-Mirna-Valerio/dp/1503943399/ FILMED AND EDITED BY BLAKE CURTIS https://www.blakecurtis.net/ * * * * * CONNECT WITH RICH ✩ Website - http://richroll.com ✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod ✩ Memoir: Finding Ultra - http://bit.ly/rrfindingultrarev ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way - http://bit.ly/rrppwbook ✩ Italian! - The Plantpower Way: Italia - http://bit.ly/rrppwitalia ✩ Support - https://www.patreon.com/richroll SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - http://www.strava.com/athletes/richroll NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #mirnavalerio #richrollpodcast