Join Kwik Productivity today and discover the nine areas of productivity management: https://bit.ly/3YRwTna. Join now with a special discount! Is achieving a work-life balance a realistic goal in today’s modern age? It can often feel like there is no winning when it comes to balancing all areas of your life. Working long hours usually results in less sleep. You have more time for meetings, but less time for friends and family. But there’s good news. It’s possible to give every area of your life the attention it needs so you can thrive. Our guests today are more than familiar with this dilemma and they’ve found a way around it. Michael and Megan Hyatt are a father-daughter team who run Full Focus, a company dedicated to helping high achievers live their best lives. They’re here to talk about their book, Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork: https://amzn.to/3UD2pTk All areas of your life are interconnected. That’s why balance comes down to energy management—not time management. By focusing on the right things, you can get more done in less time. If you’ve been looking for a way to stay ambitious without sacrificing your happiness, this episode is for you. 0:00 Michael & Megan Hyatt 2:24 Succeeding at work and life 7:00 Setting boundaries at work 10:23 Redefining work-life balance 13:25 The 4-day workweek 16:52 5 Principles for work-life balance 23:15 Finding purpose at work/life 27:00 Advice for work-life balance Life Score: https://assessments.fullfocus.co/lifescore/ SUBSCRIBE for more Kwik Brain tips: https://www.youtube.com/kwiklearning?sub_confirmation=1 Sharpen your mind and shape your future with our Kwik Brain newsletter: https://bit.ly/3YnWeFJ FOLLOW JIM: Instagram: https://www.instagram.com/jimkwik/ Twitter: https://twitter.com/jimkwik Facebook: https://www.facebook.com/jimkwikofficial/ Website: https://KwikBrain.com/