Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. The most overlooked aspect of health optimisation might be hiding in plain sight. Your environment shapes your health far more than you probably realise. So how exactly does your environment affect your body, and what practical steps can you take to regain control and move toward better health? Expect to learn why your environment might be the biggest missed factor in sorting your health out, how people can push through their environmental issues, if there actually is a mismatch between ancient biology and modern environments, what the psychological toll of not being believed by your doctor is, why heavy metals are linked to lower testosterone in men and higher in women, the single biggest blind spot in health right now and much more… - 0:00 How the World Around You is Shaping Your Health 6:40 The Terrifying Reality of Living With Parasites 12:42 Why Mould is More Dangerous Than We Think 23:50 How Your Genes Can Determine Your Illness 32:17 The Environmental Exposures Doctors Keep Missing 37:35 Why Everything Seems to Come Back to the Gut 47:08 How Emotional Stress Can Inhibit Your Recovery 53:17 Why We Need Unification and Collaboration to Move Forward in Medicine 01:06:56 What Dr Gabrielle is Working On - Check out Gabrielle Lyon's new book The Forever Strong PLAYBOOK here: https://a.co/d/0U0Rm34 - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/