Sign up for the Beginner's Guide to a Fasting Lifestyle course: http://bit.ly/3OFiIgy OPEN ME 👇 FOR RESOURCES MENTIONED ►Natural Force MCT Oil: https://naturalforce.kckb.st/pelz ►Join the Reset Academy: https://bit.ly/3Iu9yzB ►Give Like A Girl: https://drmindypelz.com/glag ►Give Like a Girl: https://drmindypelz.com/glag ►Fast Like a Girl: https://hayhs.com/flag_pp_hc_az ►Order Eat Like a Girl: https://hayhs.com/elag_pp_hc_az ►The Menopause Reset: https://hayhs.com/mr_pp_pb_az ►Resetter Podcast: https://drmindypelz.com/resetter-podcast ►Ben's Books: https://bookshop.org/p/books/why-we-get-sick-the-hidden-epidemic-at-the-root-of-most-chronic-disease-and-how-to-fight-it-benjamin-bikman/15511851?ean=9781953295774&next=t&next=t In this podcast, The Science of Midlike Fat Gain: Hormones, Insulin & GLP-1, you’ll learn: ↻The real reason your body is storing fat and how to burn it naturally ↻Why some people are addicted to carbs (and how to stop the cycle) ↻How to boost your GLP-1 hormone naturally without medication ↻The #1 mistake women over 40 make with weight loss ↻Why ketones are the ultimate brain fuel for aging women ↻The one tea that curbs cravings (you NEED to try this!) To read more and peruse the full show notes, go here👉🏾 https://drmindypelz.com/ep278 REFERENCES: ↻https://pmc.ncbi.nlm.nih.gov/articles/PMC4344557 ↻https://gethlth.com/fermentation-turning-foods-into-superfoods ↻https://gethlth.com/fiber-a-good-carb ↻https://gethlth.com/belly-fat-the-good-and-the-bad // MORE ON BEN https://www.instagram.com/benbikmanphd https://www.youtube.com/@UCblbxPFG0XAsQA2LwzT6xDQ **** Let's be friends! Facebook: https://www.facebook.com/drmindypelz Facebook Group: https://www.facebook.com/groups/resetters Instagram: https://www.instagram.com/dr.mindypelz Tiktok: https://www.tiktok.com/@drmindypelz The Resetter Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy-pelz/id1503897906 Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.