Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Depression, Anxiety & Insulin Resistance w/ Dr. Chris Palmer, MD Be sure to check out Dr. Palmer's website: http://brainenergy.com to take a free metabolic & mental health assessment. Follow Dr. Palmer on Instagram: https://www.instagram.com/chrispalmermd/?hl=en Follow Dr. Palmer on Twitter: https://twitter.com/ChrisPalmerMD This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱